Aging Biomarkers, Bioage Calculator, and My Supplements (early June 2021)

  1. 20 Best Aging Biomarkers to Track for Longevity
  2. Biological calculator (requires blood test results)
  3. My supplement stack (spreadsheet):
  4. Ischemic Stroke + Statin
    Dose
    Tocotrienols (E mix)57 mg1
    CoQ10100 mg2
    Basic
    D31000 IU
    1
    K2100 mcg1
    Multi1
    Cellular Health
    Lipoic Acid600 mg1
    Acetyl L-Carnitine500 mg1
    PQQ20 mg1
    Pterostilbene100 mg1
    Trans-resveratrol100 mg1
    Bilberry Extract250 mg1
    NMN500 mg1
 

Comments